Health MatterThe holiday season is here, and with it comes numerous parties with tons of food that could make 
one forget his or her diet.
CNMI - Health Matters
Survival tips to minimize weight gain during the holidays
Washable moments: Did you wash your hands today?
It could be a handshake from a friend or stranger. It could be from turning numerous door knobs 
in the office, rest rooms, stores and public buildings, picking up the telephone or pushing elevator buttons. These are just some of the things that your hands do and come into contact with everyday.
